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Almost all of western psychotherapy seeks, in one way or another, to separate clients from their parents. This movement is […]

When we act to improve our lives by defeating some aspect of ourselves (for example, “an old, unwanted behavior pattern,”

We have all heard of “Mama’s Boys” and “Daddy’s Girls.” The “Mama’s Boy” label is usually derisive. No one wants

The Philippines can be a difficult country and culture to understand. In a place where they do not communicate well

One of the principles I learned early on my path to happiness was, “All behavior is useful when applied in

Asking “How?” is useful in that it naturally leads to breaking a process down into manageable chunks, making healing and change, or accomplishment of our goals, more achievable.

If one person can do something, it is possible to model it and teach it to anyone else. Anything can be accomplished by anyone if it is broken down into small enough chunks.

There is no such thing as failure, only experience that helps us stay on the path to success. All information that comes to us can be utilized.

In any system, the element (or person) in the system with the widest range of variability (or flexibility) will be the controlling element.

Negative feelings are not a desire for most of us and unwanted by many, but once experienced and examined leads