Our brain’s main function is to filter out everything that doesn’t fit its own ideas about what fits with its ideas. Consequently, it is...
Almost all of western psychotherapy seeks, in one way or another, to separate clients from their parents. This movement is in exactly the wrong...
When we act to improve our lives by defeating some aspect of ourselves (for example, “an old, unwanted behavior pattern,” or a recurring issue...
We have all heard of “Mama’s Boys” and “Daddy’s Girls.” The “Mama’s Boy” label is usually derisive. No one wants to be a Mama’s...
The Philippines can be a difficult country and culture to understand. In a place where they do not communicate well or in a very...
One of the principles I learned early on my path to happiness was, “All behavior is useful when applied in the right context!”.
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Negative feelings are not a desire for most of us and unwanted by many, but once experienced and examined leads us to our greatness...
Love itself is very complex and how we each experience varies within each of us but also a foundational key to live a life...
In the course of my exploration this year, this was one question that caught my attention. It was actually an observation: that I tend...
I came across a quote in Facebook which went something like this: “My attitude is based on how you treat me.”
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