Family Constellations

In this Family Constellations exercise we can use floor markers to explore systemic family dynamics.
 
Write these elements on individual sheets of paper and place on the floor in any order that feels correct.
 
Stand on (or near) any marker in any order. Repeat standing on any markers as needed.
 
What do you feel, notice or gain insight? Are there any movements or words that come to you?
 
– Barry Krost

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