The Mask You Wear- Who Are You Really?
We all wear masks.
The professional at work.
The cheerful friend.
The put-together parent.
We all wear masks.
The professional at work.
The cheerful friend.
The put-together parent.
We all navigate between: The 𝐏𝐞𝐫𝐬𝐨𝐧𝐚 (our social mask) and The 𝐒𝐡𝐚𝐝𝐨𝐰 (our hidden depths). But here’s the truth Jung revealed: 𝐓𝐡𝐢𝐬 𝐢𝐬𝐧’𝐭 𝐚 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐭𝐨 𝐬𝐨𝐥𝐯𝐞—𝐢𝐭’𝐬 𝐚 𝐝𝐚𝐧𝐜𝐞 𝐭𝐨 𝐦𝐚𝐬𝐭𝐞𝐫. And like any dance, we’re always learning.
These abstract nouns—called nominalizations—serve a purpose in professional communication. But like politicians who rely on them to avoid clear accountability, we often use them reflexively, obscuring who’s responsible for what action.
We often think of the Shadow as the part of ourselves we’re ashamed of—our anger, jealousy, or flaws. But Carl Jung taught us something deeper
You walk out of a meeting hearing:
“The project’s behind schedule.”
Your partner says: “I’m just tired.”
A colleague insists: “It’s fine!”
We spend years holding tiny hands—only to one day realize our real job is to open them.
The other day, my son told me he wanted to stop procrastinating on school projects. What followed was such a gentle, revealing conversation.
A client once asked me to add biblical verses to a proposal I’d submitted. I declined—not because the request was wrong, but because I didn’t want my work tied to any single faith.
One evening, my friend Sam—a usually confident and composed guy—started telling me about a stressful work situation. But something felt… different.
“When the family has been brought into its natural order, the individual can leave it behind him while still feeling the strength of his family supporting him.” — Bert Hellinger